Weakday Wednesday

Many of us call Wednesday HUMP day! Stay strong on your committment to become totally healthy! Tips for when we are weak mid-week: 1- Drink more water 2- Talk to your accountability Partner 3- Go for a walk and self talk of your why 4- Believe: Joshua 1:9 "Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go" (Here is a great gift for yourself or accountability partner that struggles with Weakday Midweek https://amzn.to/4b2fI5k ) 5- Do something kind for someone close to you!