In 1984, I joined the Health and Physical Education program at Pembroke State University. I was drawn to the concept of holistic health, which goes beyond just physical well-being like weight and muscle development. I came to understand that true health encompasses mental, emotional, social, and spiritual well-being. Despite some resistance towards spiritual health during my teaching career, I found ways to incorporate it, such as having student athletes lead prayers. Over my 31 years of teaching, I enjoyed educating students not only on physical health but also on mental, emotional, and social well-being. I taught various subjects to students from kindergarten to 12th grade, including Health, PE, Team Sports, and Weight Training. I dedicated most of my coaching time to Volleyball and Track. In my final years, I focused on elementary school students and was proud of how well they grasped the health lessons I imparted. This experience inspired me to continue helping others achieve holistic health. I strongly believe that emphasizing only weight and physical health is not enough to achieve and sustain the desired level of physical well-being.
I am looking forward to helping others by using this website to share resources and information to assist others for FREE. My goal is to share blogs at least 5 times a week! So, grab an accountability partner and get started with my 12 week S challenge for your weight goals and tap into the other resources to evaluate your emotional, mental, social and spiritual health! www.newhopeoutcomes.com
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