top of page

Emotional Health

How to be Stronger Emotionally
 Commit to being Physically healthy 
Pencil in "Me" time everyday, Meditate
Use conflict resolution strategies-
Three Cs: Communication, Collaboration and Compromise
 
  Learn from your mistakes,
Show Gratefulness daily
  Remember you are needed by many
Commit to being Socially Healthy, Stay connected
Set Goals and Reward yourself
Know when to reach out for help

Tabor is certified with Alliance Therapy Dogs program. If you would like Tabor to visit your school, hospital, or nursing home please contact Deanna using the Let's Chat button.

therapy dog pic.jpg
baby tabor_edited.jpg

Click HERE to evaluate your Emotional Intelligence
Click
HERE to evaluate your Emotional/Mental Health

 

happy people jumping.jpg

Struggling With Emotional Health Warning Signs:

  • Isolating self 

  • Low energy than before

  • Sleeping more or less

  • Eating more or not enough

  • Substance abuse

  • Racing Mind

  • Low performance at work

  • More interpersonal conflicts than usual

  • Feelings of Irritation, guilt, hopelessness, or worthlessness

  • Hygiene and Personal Care forsaken 

  • Grey Facebook Icon
  • Grey Twitter Icon
bottom of page